First: Stand up. (Then jump around.) Go for a walk, go for a run. It’s been proven that upping endorphins opens up the blood vessels, which leads to clearer thinking.Overcome a fear, and stagnation goes out the window. What scares you? Simply do it. It’s a rush.
Talk to a child, think like a child. Find a child. Get down on the floor with your little charge, and play with them. Live in the present.
Life is a roller coaster and bad days, or periods, are unavoidable. If you prefer to avoid the dips, it may help to have these tips ;-)
No comments yet.