Google “improve brain power” and you’ll find all sorts of tips, techniques, books, and games explaining how you could improve your brain power.
While it would be cool if everyone could incorporate these tips, I highly doubt that after reading such advice you will start jogging for one hour every morning and change your diet to incorporate more fiber and omega-3 fatty acids.
For the lazy crowd looking to give a little boost to the brain functions, is there anything easier? Luckily yes.
1. Switch the side of your mouse-pad: Yes, it is as simple as that.
By switching the side of your mouse-pad you will force yourself to use your non-dominant hand. This, in turn, will stimulate the neural connections between the right and left hemispheres on your brain. Switch the side of your mouse-pad: Yes, it is as simple as that.
By switching the side of your mouse-pad you will force yourself to use your non-dominant hand. This, in turn, will stimulate the neural connections between the right and left hemispheres on your brain.
2. Force yourself to remember things: Force yourself to remember. The brain can be stimulated just like your muscles and the more you exercise it the stronger it will get.
Do not limit yourself to remembering names. Are you calling your mother to get the phone number of your uncle? Forget pen and paper - you can memorize it.
3. Play games that involve some thinking: You don’t need to participate in the Mathematical Olympic Games in order to stretch your brain capabilities. Oh no, games and activities as simple as sudoku or crosswords will already have a tangible impact upon your brain performance. Regularity is very important here, so try to incorporate these games or exercises into your routine.
Photo by mrbalihai.com.
internet-income-business-opportunity.blogspot.com on October 6th, 2007 at 10:09 am
My eyes cut this article and I found it intriguing because I have reservations that all brains can be improved.
What about a brain that has aged, like 89 yrs old? Can that be improved by these 3 ways?
What about a brain that has a genetic defect?
Obviously such a brain cannot be helped except by medical genetic treatment.
What about my brain?
I doubt that these 3 ways can improve it.
And what improvement are we talking?
Does it mean that the person would become more creative, intelligent, competent and smarter?
Stanford Matthews on October 6th, 2007 at 11:12 am
1. If I switch the mouse pad, where do I put the coffee cup and ashtray? (pack a day and I still jog 2 miles/day)
2. I could never remember names or jokes people told me. After consciously repeating each to myself silently, I remembered.
3. My excuse for playing games.
Making Sales Making Money on October 7th, 2007 at 8:29 am
Just found your site, Ill be back , awesome
Brad Newman on October 8th, 2007 at 8:46 am
Interesting tips…. I wish it was a list of 10 things we can do, but thanks!