The National Sleep Foundation says Americans are not getting enough rest and work may be getting in the way.The Washington, D.C.-based organization said in a new study that nightly sleep averages out to 6 hours and 40 minutes, below the 7 hours and 18 minutes that most people say they need.The reason for less sleep may be due to increased workload. The report said workers are spending an average of nearly 4.5 hours each week doing additional work from home on top of a 9.5 hour average workday.
NSF said on average the workday begins at 5:35 a.m. Their average commute is about 47 minutes. Workdays are also getting longer with 25 percent spending between 9 and 10 hours on the job and 33 percent saying they work 10 or more hours each day.
Photo via links999
Earn recurring monthly payments selling mobile websites and apps to local businesses.
Start a local Social Media and online reputation business. No experienced needed! Only $99 to get started.
A internet marketing business system designed for you to be successful in your online business.
Millions of people retire in poverty - but it doesnt have to be this way!
Be a part of the number one growth industry while securing your future with residual income.
Amazing opportunity for only $500 in an industry that is prime for sales.
What could be better than earning up to 100% commission on the sales of exciting cruise and destination vacation packages?