Business Opportunities Weblog

Simple Ways To Avoid Burnout

By on March 25, 2010 in Ideas

How can you avoid burnout and stay in a productive rhythm?

According to Lifehack here are 11 ways you can start safeguarding your life against burnout:

1. Schedule regular social activities

2. Follow a fitness plan

3. Pursue a hobby

4. Volunteer

5. Write a manifesto

6. Ask for help

7. Make others laugh

8. Make an escape list

9. Embrace a morning ritual

10. Stop making excuses

11. Be accountable

Photo by dailymail.co.uk.

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Rich Whittle has added 6,226 posts to Business Opportunities Weblog.

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  • http://www.turbo-membership-review.com/privateclub.html Daniel

    The part the has worked the most for me is the Fitness plan. I started running about a year ago because Internet Marketing can make you fat man!

    But if you follow a good fitness program or something that relaxes you it helps a lot especially when you spend 15-18 hours sitting down :)

  • http://wahm.business-opportunities.biz Angela Shupe

    I like #2, follow a fitness plan. That’s especially important for those of us that spend a lot of time working at a computer. I don’t have a strict fitness regime but I do try to walk for at least 30 minutes a day.

  • http://www.thewritebloggers.com Terez

    Ask for help. That’s so important. Just because you are your own boss does not mean you are your own advisor. There’s no shame in asking for another pair of eyes to help you out. I do this all the time. I welcome constructive criticism, solicited and unsolicited. Business owners, myself included, need humbled every now and then.

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