Teaching your children how to eat well is not an easy task. Teaching them to enjoy eating well is something that arguably cannot be taught. However, experts say there are a number of strategies parents can use to encourage their children to love eating healthy foods. The nutrition experts at NutritionExploration.org
give parents these basic tips:
* Focus on eating nutrient-rich foods instead of what not to eat. Since most American children are not getting enough of the key nutrients they need, teaching them to choose nutrient-rich foods is more important than ever.