Hi! I'm Dane Carlson, and welcome to the Business Opportunities Weblog. I've been publishing this website, by myself, and sometimes with the help of others for over twelve years now. You'll notice two things about this site right away:
If you spend much time at the gym, you can probably guess the number of germs being passed from person to equipment and back to another person.
Stretching & Warm up We begin each class with a simple warm-up, stretching, and calisthenic exercises to get ourselves limber and prevent any injuries.