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 TitleAuthorDescription
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
Eric FranklinCombining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a support for the inner organs and contains a passage for the urethra, the sex organs, and the rectum, this guide shows how the pelvic floor plays an important role in almost all movements, balance, and body posture. The exercises train the muscles and joints and improve the tone of the organs, thereby increasing energy flow, eliminating incontinence, and keeping sexual organs healthy. The mind-body techniques are used to increase awareness of this part of the body and to improve sexual stamina.
Multimedia for the Web Revealed: Creating Digital Excitement
Calleen Coorough and James E. ShumanA comprehensive textbook covering introductory multimedia concepts, Multimedia for the Web: Creating Digital Excitement - Revealed, Deluxe Education Edition gives students a solid foundation in the planning process and design considerations, while covering industry standard applications and emerging technologies.
Home Office, Library & Den Design (Schiffer Design Books)
Tina SkinnerHere's a wonderful opportunity to lean back in your own private study and visit more than 200 private offices, dens, and libraries. If you are looking for design inspiration, this book is packed with ideas for floor layouts, paneling and shelving systems, storage systems, and color schemes. Whether you need to impress clients in your home or business park, there are ideas here for you. Work by leading architects and designers, as well a practical turn-key setups from manufacturers are represented, along with contact information to help you with you design and furnish your perfect office, library, or den.
Start Your Own Childcare Business (Start Your Own Business)
Prentice HallDemand for safe, responsible childcare is at an all-time high, and Start Your Own Childcare Business can help you turn a genuine joy of working with children into a thriving service that meets this demand and benefits children and parents alike. Start Your Own Childcare Business offers insights on how to structure your childcare service, additional "perks" to offer parents, how to establish a fee structure, and the best way to promote your business. It also includes suggestions for creating a floor plan, designing educational and recreational activities, providing health care, and navigating the complex state and federal regulations that govern the childcare industry.
Peru (EYEWITNESS TRAVEL GUIDE)
Let this lavishly illustrated guide whet your appetite and show you where to start looking for the real Peru - with cutaways and floor plans of all the major sites, and special features on the ancient Caral and the Colonial splendor of the Spanish conquistadors.Sample the flavor of the country region by region, with new full-color detailed maps of towns and regions and comprehensive listings of hotels and restaurants.Find out all you need for sights, beaches, markets and festivals listed town by town, from a home stay in the floating village of Lake Titicaca to a morning flight over the magical Nazca Lines. And with the absorbing in-depth section on the Inca heartland and a step-by-step route of the Inca trail, this is a guide not to be missed.
Decorate: 1,000 Design Ideas for Every Room in Your Home
Holly Becker and Joanna CopestickIn Decorate, the world's top designers and leading decor experts including Kelly Wearstler, Amy Butler, Jonathan Adler, and many others come together to share over 1,000 professional tips, ideas, and solutions for every room and every budget. Written and compiled by Holly Becker, founder of the hugely popular design blog Decor8, and Joanna Copestick, acclaimed lifestyle writer, this intensive home dcor program combines beautiful inspiration with nuts-and-bolts how-to for stunning results. More than 500 gorgeous color photographs provide motivation while line illustrations, checklists, shortcuts, and floor plans make it easy to get started. For those looking to make the most of their home and create stylish interiors, Decorate is the start-to-finish resource to keep on the bookshelf for years to come.
Ultimate Guide to House Framing
John D. Wagner, Home Improvement and How-ToUltimate Guide to House Framing, 3rd Edition, leads homeowners through the steps of building a structure by means of platform framing, the most popular style of framing in use today. The book also covers the latest in eco-friendly materials as well as green framing techniques. Ultimate Guide to House Framing is the most up-to-date source for framing information. Beginning with background information, the book provides readers with everything they need to know about building, including structural loads and how they interact, sizing lumber, working with tools, and reading blueprints. The book then takes the reader through the framing process-from foundations to floor framing, wall framing, roof framing, sheathing, and more. This expanded and revised edition ends with three project chapters: building stairs, finishing a basement with steel studs, and framing a bay window. Each chapter covers both construction and design information.
Fiasco: The Inside Story of a Wall Street Trader
Frank PartnoyFIASCO is the shocking story of one man's education in the jungles of Wall Street. As a young derivatives salesman at Morgan Stanley, Frank Partnoy learned to buy and sell billions of dollars worth of securities that were so complex many traders themselves didn't understand them. In his behind-the-scenes look at the trading floor and the offices of one of the world's top investment firms, Partnoy recounts the macho attitudes and fiercely competitive ploys of his office mates. And he takes us to the annual drunken skeet-shooting competition, FIASCO, where he and his colleagues sharpen the killer instincts they are encouraged to use against their competitiors, their clients, and each other. FIASCO is the first book to take on the derivatves trading industry?the most highly charged and risky sector of the stock market. More importantly, it is a blistering indictment of the largely unregulated market in derivatives and serves as a warning to unwary investors about real fiascos, which have cost billions of dollars.
How to Open Your Own Restaurant: A Guide for Entrepreneurs
Richard Ware and James RudnickDo restaurants make you think of tempting dishes served in a cozy, intimate setting? Or fine dining in elegant surroundings? It takes a lot more than culinary skill and appealing ambience to open a restaurant. In this invaluable guide, coomplete with charts, facts, and figures, Richrd Ware and James Rudnick draw upon years of successful experience to tell you everything you need to know about: Money: How much you need to start up; how to find sources for funding; step-by-step plans for forecasting expenses; what you should know about the hidden costs Location: How to research the competition; whether to seek a residential or commercial setting; how to build a customer profile; revealing case studies and critiques Design and Operation: Floor plans and seating; constructing; inventory; twenty steps to opening Hiring: How to find the experts; free advice as well as professional assistance; how to establish rules for your day-to-day staff; when to use advertising. Don't even think about starting a restaurant without first reading How to Open Your Own Restaurant
Transgender History (Seal Studies)
Susan StrykerCovering American transgender history from the mid-twentieth century to today, Transgender History takes a chronological approach to the subject of transgender history, with each chapter covering major movements, writings, and events. Chapters cover the transsexual and transvestite communities in the years following World War II; trans radicalism and social change, which spanned from 1966 with the publication of The Transsexual Phenomenon, and lasted through the early 1970s; the mid-’70s to 1990—the era of identity politics and the changes witnessed in trans circles through these years; and the gender issues witnessed through the ’90s and ’00s.Transgender History includes informative sidebars highlighting quotes from major texts and speeches in transgender history and brief biographies of key players, plus excerpts from transgender memoirs and discussion of treatments of transgenderism in popular culture.
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Tags carpet covering floor flooring vinyl
Address 5182B Old Dixie Hwy
FOREST PARK , GA 30297
USA
Telephone404 361 5047
Web floorcoveringsinternational.com
Email info@floorcoveringsinternational.com
Type Franchise