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Robeks Fruit Smoothies & Healthy Eats

The best garden fresh fruits and vegetables, exotic juices, salads and sandwiches/wraps.

 TitleAuthorDescription
Black & Decker JE2200B 400-Watt Fruit and Vegetable Juice Extractor with Custom Juice Cup
Skip the juice bar and get all your favorite fresh juices right from your counter. With 400 watts of power and a stainless steel cutter and strainer, you can juice all your favorite fruits and vegetables. The large, integrated pulp container takes up less counter space, while a custom juice cup mades serving easy. All this, plus slip-resistant feet and dishwasher-safe parts that made cleanup a snap.
Root Cellaring: Natural Cold Storage of Fruits & Vegetables
Mike Bubel and Nancy BubelAnyone can learn to store fruits and vegetables safely and naturally with a cool, dark space (even a closet!) and the step-by-step advice in this book.
The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
Natalie SavonaWith some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.    
The Backyard Homestead: Produce all the food you need on just a quarter acre!
Put your backyard to work! Enjoy fresher, organic, better-tasting food all the time. The solution is as close as your own backyard. Grow the vegetables and fruits your family loves; keep bees; raise chickens, goats, or even a cow. The Backyard Homestead shows you how it's done. And when the harvest is in, you'll learn how to cook, preserve, cure, brew, or pickle the fruits of your labor.From a quarter of an acre, you can harvest 1,400 eggs, 50 pounds of wheat, 60 pounds of fruit, 2,000 pounds of vegetables, 280 pounds of pork, 75 pounds of nuts.
The Juicing Bible
Pat CrockerA reissue of the bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 300,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: An astonishing 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage. (20110424)
Breville BJE200XL 700-Watt Compact Juice Fountain
The Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container juices 1.5 quarts before it needs to be emptied. With a 750 watt motor it has a heavy duty performance. It also has a unique Cyclonic Juicing System which operates at 14,000 RPM to maximize extraction.
Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine
Drink to your health. Get into the world of juicing with this no-nonsense dual-speed juice fountain. The Dual speed motor allows you to juice hard fruits and vegetables such as apples and beets on high speed by spinning the filter at 12,000 RPM. Low speed is optimal for softer fruits and leafy green vegetables such as cantaloupe and spinach. The Juice Fountain Plus cutting disc is so powerful that pineapple can be juiced in large chunks with the rind on. This updated model includes an improved 1 liter juice jug with froth separator and an overload protection LED to protect the motor.Easy, lightning-quick operation and simple clean-up. Healthier living starts here.
The Holistic Orchard: Tree Fruits and Berries the Biological Way
Michael PhillipsMany people want to grow fruit on a small scale but lack the insight to be successful orchardists. Growing tree fruits and berries is something virtually anyone with space and passionate desire can do - given wise guidance and a personal commitment to observe the teachings of the trees. A holistic grower knows that producing fruit is not about manipulating nature but more importantly, fostering nature. Orcharding then becomes a fascinating adventure sure to provide your family with all sorts of mouth-watering fruit.The Holistic Orchard demystifies the basic skills everybody should know about the inner-workings of the orchard ecosystem, as well as orchard design, soil biology, and organic health management. Detailed insights on grafting, planting, pruning, and choosing the right varieties for your climate are also included, along with a step-by-step instructional calendar to guide growers through the entire orchard year. The extensive profiles of pome fruits (apples, pears, asian pears, quinces), stone fruits (cherries, peaches, nectarines, apricots, plums), and berries (raspberries, blackberries, blueberries, gooseberries, currants, and elderberries) will quickly have you savoring the prospects.Phillips completely changed the conversation about healthy orcharding with his first bestselling book, The Apple Grower, and now he takes that dialogue even further, drawing connections between home orcharding and permaculture; the importance of native pollinators; the world of understory plantings with shade-tolerant berry bushes and other insectary plants; detailed information on cover crops and biodiversity; and the newest research on safe, homegrown solutions to pest and disease challenges.All along the way, Phillips' expertise and enthusiasm for healthy growing shines through, as does his ability to put the usual horticultural facts into an integrated ecology perspective. This book will inspire beginners as well as provide deeper answers for experienced fruit growers looking for scientific organic approaches. Exciting times lie ahead for those who now have every reason in the world to confidently plant that very first fruit tree!
Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp
Elaine LaLanne and Richard BenyoA guide to juicing for health describes the benefits of juice to digestion, lowering cholesterol and blood pressure, and lowering weight and features more than one hundred recipes for juice combinations for all occasions. 50,000 first printing.
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great
Steve Meyerowitz and Beth RobbinsThis book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.

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