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Auto body and paint repair.
| Title | Author | Description | |
|---|---|---|---|
Start & Run a Computer Repair Service (Self-Counsel Press Business) | Lynn Spry and Philip Spry | Start & Run a Computer Repair Service is ideal for entrepreneurs interested in opening and operating a computer repair shop and/or mobile on-site repair business. Professionals with a background in IT, retail, and related fields are often interested in branching out on their own. This book examines the nuts and bolts of starting a business in the North America, then delves into the specifics of retail and mobile repair shop ownership and operation. | |
Sprawl Repair Manual | Galina Tachieva | There is a wealth of research and literature explaining suburban sprawl and the urgent need to retrofit suburbia. However, until now there has been no single guide that directly explains how to repair typical sprawl elements. The Sprawl Repair Manual demonstrates a step-by-step design process for the re-balancing and re-urbanization of suburbia into more sustainable, economical, energy- and resource-efficient patterns, from the region and the community to the block and the individual building. As Galina Tachieva asserts in this exceptionally useful book, sprawl repair will require a proactive and aggressive approach, focused on design, regulation and incentives. The Sprawl Repair Manual is a much-needed, single-volume reference for fixing sprawl, incorporating changes into the regulatory system, and implementing repairs through incentives and permitting strategies. This manual specifies the expertise that’s needed and details the techniques and algorithms of sprawl repair within the context of reducing the financial and ecological footprint of urban growth. The Sprawl Repair Manual draws on more than two decades of practical experience in the field of repairing and building communities to analyze the current pattern of sprawl development, disassemble it into its elemental components, and present a process for transforming them into human-scale, sustainable elements. The techniques are illustrated both two- and three-dimensionally, providing users with clear methodologies for the sprawl repair interventions, some of which are radical, but all of which will produce positive results. | |
Working Windows, 3rd: A Guide to the Repair and Restoration of Wood Windows | Terry Meany | This definitive book covers the operation, care, repair, and restoration of all kinds of wood windows, along with chapters on weather-stripping, repainting, and refinishing. | |
The Golden Motorcycle Gang: A Story of Transformation | Jack Canfield and William Gladstone | Have you ever asked yourself why you are on planet Earth? And what the ultimate purpose for your life might be? Well, Jack Canfield asked himself this very question and came up with a surprising answer—part of which included a vision revealing that he is part of a “Golden Motorcycle Gang”—a gang whose intent is to have fun, but also to make significant contributions to the well-being of humanity. During a joyful dinner many years ago in Santa Barbara, California, Jack told his friend William Gladstone about the Gang. Upon hearing this account, William had an epiphany that Jack’s story held a powerful underlying truth not only explaining Jack’s true purpose, but William’s as well. For more than ten years, William encouraged Jack to write a book based on the story of the Gang, so they have now collaborated on this work to show you its relevance to this critical moment in the history of human civilization . . . and also to you, personally. As you read, you will be introduced to some of the extraordinary members of the Golden Motorcycle Gang, including visionary thinkers such as Barbara Marx Hubbard, the originator of the concept of Conscious Evolution. The mystery and adventure inherent in this book reveals that there is now the opportunity for all of us on planet Earth to make a quantum leap in real time toward choosing the actual course of our evolution. Along the way, we are meant to experience the joy that comes from recognizing who we really are. Perhaps, as you embark on Jack’s journey along with him . . . you will find that you are also a member of the Golden Motorcycle Gang! So get ready for the adventure of your life! | |
The Human Body Book (Book & DVD) | Steve Parker | Revealing and detailing all aspects of the body, from the secrets of DNA to the functions of every major body system, this encyclopedic volume is packed with stunning and detailed visuals and includes a DVD that reveals all of the body's inner workings. Also includes accessible health and medical information that makes this book ideal for families, students, health professionals, or anyone who wants to learn more about the human body. | |
The Care of Fine Books | Jane Greenfield | Jane Greenfield, advisor in rare book conservation at Yale University Library, is a leading authority on preservation and repair. After attending the New York School of Applied Design, she operated her own bindery for several years, enabling her to write from an unusual level of both education and experience. Here she offers a concise yet thorough discussion of book construction, storage, handling, cleaning, and repair, as well as essential expert advice on how to properly store and handle books of value in order to protect them from fire, flood, theft, and common wear and tear. With a new introduction by bestselling author Nicholas A. Basbanes, this is an indispensable volume for bibliophiles of every description. | |
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days! | Fabrizio Mancini | Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control.Yet most people don’t fully grasp the body’s incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves?In this groundbreaking book, Dr. Fabrizio Mancini, an expert in self-healing medicine, shows you how to tap into your body’s own healing powers through:· Simple substitutions to your daily diet—foods called “strengtheners”—that can inspire your ability to self-heal· The latest breakthrough supplements that can strengthen the self-healing capacities of your body· New insights into how physical activity floods your body with natural healing substances· The latest non-drug, non-invasive technologies that can bring you back to health· The power of the mind and spirit to heal the body· Inspiring stories of real-life self-healing· A 21-day program to unlock your self-healing powersIf you choose to take care of your body every day, it will reward you a thousand times over—improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more.Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more! | |
Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort | Jonathan FitzGordon | Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know about your psoas and more. We believe that knowing how your body works is the first step to relieving chronic aches and pains. Issues with the psoas can lead to any number of problems throughout your body-both physical and emotional. Lower back pain and other joint discomfort as well as disturbances to the nervous system can be linked to the psoas. This slim volume will teach you about the Psoas and its core function within the body as well as how to release the psoas muscle for immediate relief from chronic pain. | |
Trail Guide to the Body Book | Before you can assess or treat a muscle, you first must be able to locate it on the body. This acclaimed book, used in more than 1,700 manual therapy schools, is designed as a hands-on tour that will teach you to palpate the body's structure with ease and precision. With 420 pages and 1,100 illustrations covering more than 144 muscles, 206 bones, 30 ligaments and 110 bony landmarks, this text provides an invaluable map of the body. Whether you are a massage therapist, physical therapist, sports trainer or student in any bodywork modality, Trail Guide to the Body is for you! Trail Guide to the Body is one of only five texts on the examination reference list for both the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and the Federation of State Massage Therapy Boards(FSMTB). | ||
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women | Eric Franklin | Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a support for the inner organs and contains a passage for the urethra, the sex organs, and the rectum, this guide shows how the pelvic floor plays an important role in almost all movements, balance, and body posture. The exercises train the muscles and joints and improve the tone of the organs, thereby increasing energy flow, eliminating incontinence, and keeping sexual organs healthy. The mind-body techniques are used to increase awareness of this part of the body and to improve sexual stamina. |
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