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Healthy Times Newspaper

The Healthy Times Newspaper franchise is a bi-monthly, health and wellness-oriented, free community newspaper.

 TitleAuthorDescription
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Mary Enig and Sally FallonCoconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.“If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet“Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.”—Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet
Piers Morgan: The Biography
Emily HerbertPiers Morgan is one of the best-known faces in the British media, whose easy charm and boyish good looks have endeared him to the nation. His varied talents seem to know no bounds: he's interviewed scores of celebrities from Victoria Beckham to Gordon Brown; he turned around the fortunes of a leading tabloid newspaper; he's a judge on one of the most popular television talent shows and he's topped publishing's bestseller lists with several hit books. And now, to put the icing on the cake, he has secured one of the biggest gigs on American television: he is replacing Larry King as the anchor on his CNN show. But what is the real story behind the man who seems to have the ability to reinvent himself again and again? Piers' rise through the ranks of tabloid journalism was meteoric. He started his career in newspapers as a cub reporter for the South London News. It wasn't long before he was recruited to The Sun to work on the showbiz gossip column Bizarre. At just 28 years old, he was appointed Editor of News of the World, becoming the youngest national newspaper editor for more than half a century. It wasn't long before he took over the reins at The Mirror, where he stayed for nine successful years. Morgan himself became the subject of newspaper headlines when, in 2004, he was sacked by The Mirror after the newspaper ran fake photos of British soliders abusing Iraqi prisoners. Always one to bounce back from adversity, Morgan then penned a best-selling book about his days as a tabloid journalist. He went on to become the darling of prime-time TV with a series of Life Stories celebrity interviews, a position as a judge on Britain's Got Talent and his popular Piers Morgan On...series.
Tropic of Orange
Karen Tei YamashitaThis fiercely satirical, semifantastical novel ... features an Asian-American television news executive, Emi, and a Latino newspaper reporter, Gabriel, who are so focused on chasing stories they almost don't notice that the world is falling apart all around them. Karen Tei Yamashita's staccato prose works well to evoke the frenetic breeziness and monumental self-absorption that are central to their lives.-Janet Kaye, The New York Times Book Review
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
Elizabeth LipskiThe definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn’t. You’ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus, you’ll learn how faulty digestion can affect the human body systemically, from migraines and skin issues to fibromyalgia and chronic fatigue syndrome. “Dr. Lipski offers a practical toolkit to support each of us—clinicians and patients—to return to wellness by bringing our gastrointestinal system back into balance and harmony. I believe that you will deeply benefit from joining Dr. Lipski on this journey toward digestive wellness.”—Patrick Hanaway, M.D., Chief Medical Officer, Genova Diagnostics; President, American Board of Integrative Holistic Medicine “For anyone who has an interest in truly understanding how the gut works or is just interested in finding ways to optimize quality of life during the aging process, Digestive Wellness, 4th Edition is a must read.”—Jeffrey Moss, D.D.S., CNS, DACBN, Moss Nutrition “Liz Lipski explains digestion in a most appetizing and personal way. Even better than the last edition, Liz updates her understanding and ours. Everyone with a digestive tract has a need to know what Dr. Lipski synthesizes so well.”—Russell M. Jaffe, M.D., Ph.D., CCN, founder, ELISA/ACT Biotechnologies, LLC, and Perque, LLC “Dr. Lipski has written an easy-to-read and highly informative book that will help the general population and practitioners alike understand what the problem is and how to treat it. It is a must-read for anyone who wants to learn more about the intimate relationship between our digestion and our health.”—Marcelle Pick, RNC, M.S.N., OB/GYN NP
The Insider: The Private Diaries of a Scandalous Decade
Piers MorganPiers Morgan was made editor of the News of the World, the UK's biggest-selling Sunday newspaper at the record-breaking age of 28. The decade that followed was one of the most tumultuous in modern times. In a world of indiscreet dinners, private meetings and gossipy lunches, Piers Morgan found himself in the thick of it. His diaries from this remarkable period reveal astonishing and hilarious encounters with an endless list of celebrities and politicians alike.
Foundations of Nursing in the Community: Community-Oriented Practice, 3e
Marcia Stanhope RN DSN FAAN and Jeanette Lancaster RN PhD FAANWith concise, focused coverage of nursing in the community, this easy-to-read textbook provides the essential information you need to know for clinical practice - from nursing roles and care settings to vulnerable population groups. It features a practical, community-oriented approach, with an emphasis on health promotion and disease prevention.Separate chapters on the various roles and settings for community health nursing, including faith community nurse, home health nurse, school nurse, occupational health nurse, and governmental public health roles, provides a comprehensive perspective on these fields. A detailed discussion of vulnerable populations presents theoretical, assessment, and intervention concepts to help you understand the unique issues of this group. Coverage of specific vulnerable populations includes clients in rural settings, migrant workers, pregnant teens, the homeless, those with substance abuse problems, and clients with mental illness. What Would You Do? activities strengthen your problem-solving skills and challenge you to apply chapter material outside the classroom. Case studies illustrate how key textbook concepts can be applied to real-world community nursing situations. Level of Prevention boxes identify specific interventions for primary, secondary, and tertiary levels of prevention and emphasize the importance of a preventive approach in community-oriented nursing. Evidence-Based Practice boxes focus on recent research findings and how they can be applied to community nursing practice. Healthy People 2010 boxes discuss how national public health efforts impact community health practice. Practice Applications present real-life community client situations followed by questions and answers. A new chapter on surveillance and outbreak investigation explores the importance of collection, analysis, and interpretation of health data to maintain public health and resolve problems in communicable/infectious diseases, chronic diseases, and terroristic events. A combined health education and group practice chapter discusses community- and population-level education within the context of families, groups, and communities. Enhanced coverage of the Minnesota Intervention Wheel introduces you to this public health nursing model and further explains the wheel and its components.
Making Healthy Places: Designing and Building for Health, Well-being, and Sustainability
The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments.  This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today.  There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities.  Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.   (20110512)
Feng Shui and Health: The Anatomy of a Home: Using Feng Shui to Disarm Illness, Accelerate Recovery, and Create Optimal Health
Nancy SantoPietroA groundbreaking paperback original offers advice, charts, and checklists for fostering wellness through home furnishing placement and design.
Community/Public Health Nursing: Promoting the Health of Populations, 5e
Mary A. Nies PhD RN FAAN FAAHB and Melanie McEwen PhD RNCovering the nurse's role in promoting community health, Community/Public Health Nursing, 5th Edition is known for its "upstream" preventive focus and social justice approach, photo novellas with clinical stories, and a concise, readable style. It shows how you, as a nurse, can take an active role in social action and health policy - especially in caring for diverse population groups. Expert authors Mary A. Nies and Melanie McEwen discuss today's issues and trends, and describe the key issues and responsibilities of contemporary community/public health nursing.An "upstream" focus addresses factors that are the precursors to poor health in the community.A "social justice" approach promotes health for everyone.Photo novellas use photographs to tell stories showing real-life clinical scenarios and applications of important community health nursing roles.Case Study: Application of the Nursing Process feature presents specific community components of the nursing process separately from individual and family.Clinical examples offer snippets of real-life client situations. Research Highlights boxes show the application of current research to chapter content.Ethical Insights boxes highlight ethical issues and concerns.Healthy People 2020 boxes summarize objectives and their importance in community health.Objectives, key terms, and chapter outlines introduce important concepts and terminology at the beginning of every chapter.Learning Activities at the end of each chapter ask you to apply concepts to the world outside the classroom.New Health Promotion and Risk Reduction chapter details the promotion of health and presents strategies that can identify risk factors for illness.Faith Community Nursing chapter reflects current terminology from the ANAÕs Scope and Standards of Practice, and includes more coverage of the spiritual health of clients.Health: A Community View chapter expands its discussion of the continual challenges and strategies associated with the delivery of health care.Communicable Disease chapter includes new information about public health surveillance, outbreaks, and bioterrorism. Cultural Diversity and Community Health Nursing chapter features new content on complementary and alternative therapies.
Franchise Times Guide to Selecting, Buying & Owning a Franchise
Julie Bennett and Cheryl R. BabcockBuying a franchise can be a handy shortcut to the American dream of owning your own business. But there are dangerous pitfalls—and possible drawbacks to even the best franchise deals. Here, for every prospective franchisee, is authoritative advice from a trustworthy source. The experts of Franchise Times offer their picks of the top 200 franchises and 100 up-and-comers, complete with contact information, financial requirements, fees, and more. There are practical tips on everything from hiring and marketing to financing your franchise, leasing a retail space (or setting up a home office), and deciding if you should buy or run a franchise with your spouse. With anecdotes and advice from current franchisees and franchisors, this is a book every would-be entrepreneur should read before signing a contract.
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