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Workout World
Workout World is a fitness equipment company.
| 2012 | Workout World | www |
| 2010 | Workout World Tests Its Strength In US | franchise |
| 2009 | Workout World Expands In The Sunshine State | franchise |
| Title | Author | Description | |
|---|---|---|---|
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout | Blandine Calais-Germain and Bertrand Raison | An illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury • Examines the correct movements, specific risks, and common mistakes associated with 8 fundamental Pilates exercises, including practices using Pilates exercise equipment • Offers guidelines to increase the effectiveness of your Pilates workout, maintain correct alignment, improve stability, and prevent injury to the pelvis, back, wrists, and ankles Developed in the early 20th century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body, builds long, lean muscles, and develops core abdominal strength. However, practiced improperly, Pilates exercises can lead to injuries such as pinched discs, hyperextension of the wrists, or low-back pain. No-Risk Pilates reveals how to minimize the risk of injury and maximize physical benefit for a strong, toned, and aligned physique. Using Blandine Calais-Germain’s signature anatomical style, this illustrated guide examines the body’s movements during 8 fundamental Pilates exercises, including practices using the Pilates Reformer, and explores the specific risks and common mistakes associated with each exercise. Detailing how injuries occur to the pelvis, back, wrists, and ankles during Pilates, the authors offer tips and guidelines to maintain correct alignment, improve stability, and prevent injury as well as increase the effectiveness of your Pilates workout. | |
Creativity Workout: 62 Exercises to Unlock Your Most Creative Ideas | Edward De Bono | TAP INTO YOUR CREATIVE POTENTIALCreativity was once thought to be a talent bestowed upon a lucky few. Today it is understood as a skill that we can all learn, develop and apply. And in today's economy--with information available to everyone and support services outsourced overseas--creativity is the most valuable asset you can possess and the best way to get ahead.Learn to unlock these abilities with Creativity Workout. In 62 excercises designed by Edward de Bono, the world's leading creativity expert, you'll discover how to tap into your most original thinking. Each exercise is fun and simple and will get you in the creative state of mind necessary to think yourself to success.You'll learn to:•make connections•think beyond your peers•recognize possibilities•create opportunities | |
How Much Can I Make? | Robert E. Bond and Robert E. Bond | One of the franchise industry's leading experts offers critical information on over 150 franchises in 46 industry categories, from food, health, and fitness to retail and real estate. | |
Burger Chef (Images of America) (Images of America (Arcadia Publishing)) | Scott R. Sanders and Foreword by Frank P. Thomas Jr. | Frank P. Thomas Jr., Donald J. Thomas, and Robert E. Wildman, owners of the General Equipment Company, entered into the fast-food business by opening a 15¢ hamburger restaurant called Burger Chef in Indianapolis in 1958. General Equipment was a manufacturer of restaurant machinery and built the equipment installed in each Burger Chef store. The partners started their new Burger Chef division to sell more equipment; they never could have imagined that Burger Chef would eventually grow to become the nation’s second-largest hamburger chain and beloved by customers in towns and cities across America. Burger Chef continued in business until 1982, cooking its popular flame-broiled hamburgers and introducing its memorable advertising icons, Burger Chef and Jeff. | |
The One Minute Manager Balances Work and Life (One Minute Manager Library) | Ken Blanchard, Marjorie Blanchard and D.w. Edington | This is the story of a One Minute Manager who was so successful in every way that he forgot one important thing: He forgot to stay physically fit. He was so much in demand that he ate on the run, didn't take time to exercise, and all the while saw his weight balloon and his breath grow shorter. He soon discovered success in business was endangering his health. His life was out of balance.For all those busy, achieving people with overcrowded schedules, here is a useful blueprint that shows how to manage stress and make a lifetime commitment to fitness and well-being. By following four important strategies for balancing a complicated life, everyone can get their bodies back into shape and their lives into proper perspective. The One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard's bestselling books--including Raving Fans and Gung Ho!--here's invaluable advice for getting the most out of life. | |
Mechanical and Electrical Equipment for Buildings | Walter T. Grondzik, Alison G. Kwok, Benjamin Stein and John S. Reynolds | For more than half a century, this book has been a fixture in architecture and construction firms the world over. Twice awarded the AIA's Citation for Excellence in International Architecture Book Publishing, Mechanical and Electrical Equipment for Buildings is recognized for its comprehensiveness, clarity of presentation, and timely coverage of new design trends and technologies. Addressing mechanical and electrical systems for buildings of all sizes, it provides design guidelines and detailed design procedures for each topic covered. Thoroughly updated to cover the latest technologies, new and emerging design trends, and relevant codes, this latest edition features more than 2,200 illustrations--200 new to this edition--and a companion Website with additional resources. | |
Catering Like a Pro: From Planning to Profit | Francine Halvorsen | Essential information and how-to advice from the best in the businessCatering Like a Pro is a must-have resource for anyone thinking about starting a catering business. Packed with recipes and exciting new ideas for creating theme events and dramatic experiences, it explains the catering industry from the bottom up. This revised and expanded edition covers everything necessary to get started, including real-world advice on contracts, hiring help, managing events, and sample forms and invoices. A handy list of resources—from equipment and ingredients to legal and business directories—helps make it easy to get up and running smoothly. Interviews with some of the best star caterers in the business offer inspiration and valuable tips for those new to the game.Francine Halvorsen (New York, NY) is a professional culinary writer, consultant and artist who has traveled and lived all over the world. She considers herself lucky to be invited to share meals at some of the best tables everywhere. A graduate of Columbia University, she is the author of Catering Like a Pro, The Food and Cooking of China and Eating Around the World in Your Neighborhood, all published by John Wiley & Sons. | |
The Total Money Makeover: A Proven Plan for Financial Fitness | Dave Ramsey | The success stories speak for themselves in this book from money maestro Dave Ramsey. Instead of promising the normal dose of quick fixes, Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" The Total Money Makeover isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you. | |
VENDING MACHINES: The Complete Business Book | James O Mazzola | Immediate Cash Flow! Your cash flow starts as soon as your equipment is placed. Most new businesses fail, in large part, from lack of cash flow in the beginning. One of the many benefits of vending machines is that your cash flow starts Day 1! The Largest "All-Cash" Business in the World! Your Refreshment Station business is an all-cash business. This means no bad debts, I.O.U.'s, or accounts receivable. How many businesses do you know of that are all cash? Working for You 24 Hours a Day! Another amazing benefit of the Vending Machine Business is called "Passive Income". Regardless of what you choose to do with your time (family, vacation, other business ventures, etc), your Refreshment Stations are working for you all day, every day. You have your own "sales team" working 24 hours a day - with no coffee breaks, never phoning in sick, and totally predictable in terms of sales performance. They don't require training, supervision, or motivation. And they cater to everyone; rich, poor, male, female, young & old. All they do is generate a consistent stream of cash for you. If this sales team were big enough, you could replace your current income. The Perfect Home Based Business! No boss. No set hours. No rent. No utilities. No employees. No advertising costs. No complicated paperwork. No franchise fees. No royalties. No territory limits or restrictions. No limit to income. No end in sight. No kidding! Tax Deductions! Are you trapped in a 20%-30% tax bracket? Your tax advantages in this business are incredible! During 2011 you may be entitled to a tax deduction of up to $500,000! You read right: according to Section 179 of the United States Internal Revenue Code – as a purchaser of new vending equipment, you may write off up to $500,000. Additionally, you as an investor are allowed tax deductions for expenses incurred in generating and collecting revenues and in operating and servicing your equipment. You can also deduct other expenses such as mileage, meals, computer, printer, telephone, and other allowable expenses. Check with your accountant or CPA to be sure you take advantage of all the deductions in operating your new vending business. | |
The Total Money Makeover: A Proven Plan for Financial Fitness | Dave Ramsey | The success stories speak for themselves in this audio book from money maestro Dave Ramsey. Instead of promising the normal dose of quick fixes, Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" The Total Money Makeover isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you. |