FYI This website is in beta mode.

Workout World

Workout World is a fitness equipment company.

 TitleAuthorDescription
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout
Blandine Calais-Germain and Bertrand RaisonAn illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury • Examines the correct movements, specific risks, and common mistakes associated with 8 fundamental Pilates exercises, including practices using Pilates exercise equipment • Offers guidelines to increase the effectiveness of your Pilates workout, maintain correct alignment, improve stability, and prevent injury to the pelvis, back, wrists, and ankles Developed in the early 20th century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body, builds long, lean muscles, and develops core abdominal strength. However, practiced improperly, Pilates exercises can lead to injuries such as pinched discs, hyperextension of the wrists, or low-back pain. No-Risk Pilates reveals how to minimize the risk of injury and maximize physical benefit for a strong, toned, and aligned physique. Using Blandine Calais-Germain’s signature anatomical style, this illustrated guide examines the body’s movements during 8 fundamental Pilates exercises, including practices using the Pilates Reformer, and explores the specific risks and common mistakes associated with each exercise. Detailing how injuries occur to the pelvis, back, wrists, and ankles during Pilates, the authors offer tips and guidelines to maintain correct alignment, improve stability, and prevent injury as well as increase the effectiveness of your Pilates workout.
Creativity Workout: 62 Exercises to Unlock Your Most Creative Ideas
Edward De BonoTAP INTO YOUR CREATIVE POTENTIALCreativity was once thought to be a talent bestowed upon a lucky few. Today it is understood as a skill that we can all learn, develop and apply. And in today's economy--with information available to everyone and support services outsourced overseas--creativity is the most valuable asset you can possess and the best way to get ahead.Learn to unlock these abilities with Creativity Workout. In 62 excercises designed by Edward de Bono, the world's leading creativity expert, you'll discover how to tap into your most original thinking. Each exercise is fun and simple and will get you in the creative state of mind necessary to think yourself to success.You'll learn to:•make connections•think beyond your peers•recognize possibilities•create opportunities
How Much Can I Make?
Robert E. Bond and Robert E. BondOne of the franchise industry's leading experts offers critical information on over 150 franchises in 46 industry categories, from food, health, and fitness to retail and real estate.
Burger Chef (Images of America) (Images of America (Arcadia Publishing))
Scott R. Sanders and Foreword by Frank P. Thomas Jr.Frank P. Thomas Jr., Donald J. Thomas, and Robert E. Wildman, owners of the General Equipment Company, entered into the fast-food business by opening a 15¢ hamburger restaurant called Burger Chef in Indianapolis in 1958. General Equipment was a manufacturer of restaurant machinery and built the equipment installed in each Burger Chef store. The partners started their new Burger Chef division to sell more equipment; they never could have imagined that Burger Chef would eventually grow to become the nation’s second-largest hamburger chain and beloved by customers in towns and cities across America. Burger Chef continued in business until 1982, cooking its popular flame-broiled hamburgers and introducing its memorable advertising icons, Burger Chef and Jeff.
The One Minute Manager Balances Work and Life (One Minute Manager Library)
Ken Blanchard, Marjorie Blanchard and D.w. EdingtonThis is the story of a One Minute Manager who was so successful in every way that he forgot one important thing: He forgot to stay physically fit. He was so much in demand that he ate on the run, didn't take time to exercise, and all the while saw his weight balloon and his breath grow shorter. He soon discovered success in business was endangering his health. His life was out of balance.For all those busy, achieving people with overcrowded schedules, here is a useful blueprint that shows how to manage stress and make a lifetime commitment to fitness and well-being. By following four important strategies for balancing a complicated life, everyone can get their bodies back into shape and their lives into proper perspective. The One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard's bestselling books--including Raving Fans and Gung Ho!--here's invaluable advice for getting the most out of life.
Mechanical and Electrical Equipment for Buildings
Walter T. Grondzik, Alison G. Kwok, Benjamin Stein and John S. ReynoldsFor more than half a century, this book has been a fixture in architecture and construction firms the world over. Twice awarded the AIA's Citation for Excellence in International Architecture Book Publishing, Mechanical and Electrical Equipment for Buildings is recognized for its comprehensiveness, clarity of presentation, and timely coverage of new design trends and technologies. Addressing mechanical and electrical systems for buildings of all sizes, it provides design guidelines and detailed design procedures for each topic covered. Thoroughly updated to cover the latest technologies, new and emerging design trends, and relevant codes, this latest edition features more than 2,200 illustrations--200 new to this edition--and a companion Website with additional resources.
Catering Like a Pro: From Planning to Profit
Francine HalvorsenEssential information and how-to advice from the best in the businessCatering Like a Pro is a must-have resource for anyone thinking about starting a catering business. Packed with recipes and exciting new ideas for creating theme events and dramatic experiences, it explains the catering industry from the bottom up. This revised and expanded edition covers everything necessary to get started, including real-world advice on contracts, hiring help, managing events, and sample forms and invoices. A handy list of resources—from equipment and ingredients to legal and business directories—helps make it easy to get up and running smoothly. Interviews with some of the best star caterers in the business offer inspiration and valuable tips for those new to the game.Francine Halvorsen (New York, NY) is a professional culinary writer, consultant and artist who has traveled and lived all over the world. She considers herself lucky to be invited to share meals at some of the best tables everywhere. A graduate of Columbia University, she is the author of Catering Like a Pro, The Food and Cooking of China and Eating Around the World in Your Neighborhood, all published by John Wiley & Sons.
VENDING MACHINES: The Complete Business Book
James O MazzolaImmediate Cash Flow! Your cash flow starts as soon as your equipment is placed. Most new businesses fail, in large part, from lack of cash flow in the beginning. One of the many benefits of vending machines is that your cash flow starts Day 1! The Largest "All-Cash" Business in the World! Your Refreshment Station business is an all-cash business. This means no bad debts, I.O.U.'s, or accounts receivable. How many businesses do you know of that are all cash? Working for You 24 Hours a Day! Another amazing benefit of the Vending Machine Business is called "Passive Income". Regardless of what you choose to do with your time (family, vacation, other business ventures, etc), your Refreshment Stations are working for you all day, every day. You have your own "sales team" working 24 hours a day - with no coffee breaks, never phoning in sick, and totally predictable in terms of sales performance. They don't require training, supervision, or motivation. And they cater to everyone; rich, poor, male, female, young & old. All they do is generate a consistent stream of cash for you. If this sales team were big enough, you could replace your current income. The Perfect Home Based Business! No boss. No set hours. No rent. No utilities. No employees. No advertising costs. No complicated paperwork. No franchise fees. No royalties. No territory limits or restrictions. No limit to income. No end in sight. No kidding! Tax Deductions! Are you trapped in a 20%-30% tax bracket? Your tax advantages in this business are incredible! During 2011 you may be entitled to a tax deduction of up to $500,000! You read right: according to Section 179 of the United States Internal Revenue Code – as a purchaser of new vending equipment, you may write off up to $500,000. Additionally, you as an investor are allowed tax deductions for expenses incurred in generating and collecting revenues and in operating and servicing your equipment. You can also deduct other expenses such as mileage, meals, computer, printer, telephone, and other allowable expenses. Check with your accountant or CPA to be sure you take advantage of all the deductions in operating your new vending business.
The Total Money Makeover: A Proven Plan for Financial Fitness
Dave RamseyThe success stories speak for themselves in this book from money maestro Dave Ramsey. Instead of promising the normal dose of quick fixes, Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" The Total Money Makeover isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you.
The Total Money Makeover: A Proven Plan for Financial Fitness
Dave RamseyThe success stories speak for themselves in this audio book from money maestro Dave Ramsey. Instead of promising the normal dose of quick fixes, Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" The Total Money Makeover isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you.
21 Minute Convenience Fitness exercise fitness workout Franchise
Aegin Place care health home Franchise
All American Pet Resorts animals exercise hotel pets restaurant workout Franchise
American Gladiators Fitness Franchise fitness sports Franchise
Anytime Fitness exercise fitness health Franchise
Aomega health nutrition vitamins Franchise
Aqua-Cycle International exercise outdoors water Franchise
Atc Health Care Services care health staffing Franchise
Athletic Nation fitness health men personal training Franchise
Average Joe's Gym club fitness gym health workout Franchise
Baby Boot Camp babies fitness health stroller Franchise
Beverly Hill Weight Loss & Wellness health loss weight wellness Franchise
Butterfly Life fitness health women workout Franchise
Cleancraft Carpet Care carpet cleaning equipment supplies Franchise
Contours Express club fitness gym health women Franchise
Curves club gym health spa women Franchise
Diet Center Worldwide health loss weight Franchise
Dietcare diet dieting health weight Franchise
EFM Health Clubs club exercise fitness health weightloss Franchise
Elements Therapeutic Massage health massage wellness Franchise
Energy Kitchen food health healthy restaurant Franchise
Fit Zone For Women International club fitness health spa women workout Franchise
Fitness Together fitness gym health training workout Franchise
Fitwise 4 Kids children fitness gym healthy kids workout Franchise
Gbg Health & Wealth Products health nutrition wellness Franchise
General Nutrition Centers health supplements vitamins Franchise
Global Pet Foods food health pet Franchise
Gnc Franchising fitness nutritional sports supplements Franchise
Gold's Gym Franchising fitness gym health workout Franchise
GolfTEC exercise golf sports Franchise
Health Career Agents health recruiting Franchise
Healthy Times Newspaper health newspaper wellness Franchise
Homewatch Caregivers care health home Franchise
Hungry Heart assistance health loss weight Franchise
Hy-tech Weight Loss dieting health loss weight Franchise
Illuminate Gym exercise gym health training Franchise
Jamba Juice food health restaurant Franchise
Jazzercise exercise fitness health jazzercise Franchise
Juice Heaven health healthy juice Franchise
Juice It Up! Franchise Corp. drink health healthy juice smoothie Franchise
Juice Zone drinks food health healthy juice Franchise
Jumpbunch children fitness health kids sports Franchise
Jw Tumbles- A Children's Gym children fitness gym play Franchise
Kidokenitics children fitness kids sports Franchise
Kinderdance International dance exercise gynmastics kids Franchise
La Boxing Franchise arts boxing fitness health martial sports Franchise
Lady Of America Franchise Corporation club fitness gym spa women\'s Franchise
Lite For Life consulting health loss weight Franchise
Little Gym International, The children fitness kids Franchise
Lucille Roberts Fitness Express fitness gym health spa women workout Franchise
Max Muscle fitness loss nutritional sports supplements weight Franchise
Miniquip compact equipment Franchise
Nation-wide General Rental Centers equipment rental Franchise
Nationwide Vending Services equipment machines vending Franchise
Nitro Fitness For Men exercise fitness Franchise
Noni Station health juice supplement Franchise
Nurse Next Door care elderly health healthcare home Franchise
On My Mountain bird equipment nature watching Franchise
Orman Institute For Active Wellness antiaging health wellness Franchise
Personal Training Institute fitness health nutrition work-out Franchise
Planet Fitness exercise fitness gym Franchise
Play It Again Sports equipment gear sports used Franchise
Pressed 4 Time fitness gym health work-out Franchise
Prestige Nursing care health healthcare homecare nursing Franchise
Pro Golf Discount(r) equipment golf Franchise
Relaxus Products health products wellness Franchise
Retro Fitness 1980 exercise fitness gym Franchise
Rosemary Conley clubs diet exercise fitness health Franchise
Slim And Tone 30 Minute Workout For Women fitness health weightloss Franchise
Snap Fitness exercise fitness health workout Franchise
Stroller Strides babies exercise fitness moms Franchise
Strollerfit exercise Franchise
The Zoo Health Club club fitness health workout Franchise
Tumblebus children education exercise gymnastics Franchise
Whitehall Spirit Rowing Club boats exercise ocean rowing Franchise
World Gym exercise fitness gym health workout Franchise
YogaBugs children exercise health kids yoga Franchise