Making A Resolution And Keeping It

Are you keen to reinvent yourself in 2010? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Don’t set yourself up for failure by vowing to make huge changes that will be hard to keep. Instead follow these seven steps from for successfully making a new year’s resolution you can stick to for good.

1. Just pick one thing

2. Plan ahead

3. Anticipate problems

4. Pick a start date

5. Go for it

6. Accept failure

7. Plan rewards

Photo by ilco.

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