Are you a business school grad? A freshman in college? A budding entrepreneur or start-up enthusiast? Wherever you fall on this spectrum, you may well aspire to be a successful business executive.

After all, who wouldn’t want to reap the rewards of success and all the perks that come along with it?

If you examine case studies of veteran executives and entrepreneurs, you’ll soon notice similarities. Many of the greats rose to the top because they assembled a great team and knew how to manage them. Moreover, one trait they probably all have in common is that they developed beneficial habits early in their careers.

 

Establish a Routine Early on and Stick with It

You will have some days when long meetings and relentless deadlines will keep you from eating and sleeping on a regular schedule. However, try to make regular self-care a routine part of your day, every day. You won’t be able to do your best work if your mind and body are exhausted. Therefore, always make adequate provisions for rest and sleep.

Additionally, learn to use some relaxation techniques so that continual work pressures don’t get you down. Strive to maintain some sense of balance in your life, especially during stressful times. Meditation, for example, can be particularly helpful for a successful business executive.

If you can learn to follow a regular routine, your body will get tuned to a set system and will respond to the demands of your work accordingly. 

 

Make Fitness a Habit

As a successful business executive you don’t need muscular six packs or a supermodel body, but you do need to maintain basic fitness.

What’s more, a basic fitness routine will keep your mind and body healthy. You’ll feel better. You’ll look better. And you’ll be better able to deal with pressures and stresses.

You might actually enjoy rigorous strength training programs or boot camps. But even if you don’t, do take time for basic workouts. Consider playing a sport you enjoy. Alternatively, jog, cycle, or practice yoga with a good teacher.

 

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Take Frequent Breaks

Even the quickest of minds can become exhausted with overwork. When this happens a person’s exhaustion shows in their performance. Therefore, it is essential that you take time for frequent breaks during the day—every day.

Moreover, it’s also important to treat yourself to a real vacation from time to time. Maybe you’ll choose to spend a weekend camping with friends. Even better, you could take an extended holiday to an exotic locale. Whatever your choice, a relaxing vacation will help you to unwind. When you go, try to leave all of your work stresses behind. Then your vacation will reboot your system. When you get back to work afterward, you’ll be better able than ever to continue striving toward your goal of being a successful business executive.

 

A Successful Business Executive Will Stay Organized

Find a system for organizing your workflow that works for you. For example, you could simply write to-do lists on notepads and use sticky notes on your bathroom mirror to remind yourself of deadlines and pending tasks. On the other hand, you could make use of a wide variety of electronic tools that can make staying organized even easier. 

Early on, learn to prioritize. Learn to focus on only one thing at a time and tune out distractions. Knowing what’s important and what you can let slide will bring ease to your days and send overwhelm scuttling out the back door. 

Find simple ways to keep track of your time so that you end up wasting less of it. For example, nearly all successful executives wear wristwatches. However, you don’t necessarily have to invest in a Rolex. Instead, purchase a stylish Citizen watch to help keep track of your time.

 

Good Habits Will Take You Far

Start early in your career to develop good habits. The good they do you will accumulate over time. Moreover, they will lead you toward being the successful business executive you aspire to be.