Exercising With a Light Saber

Golden Gate Knights is an exercise studio for, well, Star Wars nerds. You won’t find any yoga, stationary bicycles or stair masters here, only lightsabers. Yes, lightsabers. Their classes include: Stretching & Warm up We begin each class with a simple warm-up, stretching, and calisthenic exercises to get ourselves limber and prevent any injuries. Flourishes […]

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