San Francisco Chronicle:

FR Franchisee Clint Howard and his wife Kara were featured on Tulsa’s FOX23 News. The duo highlighted the importance of exercise during pregnancy.

Kara, who is 7-months pregnant, demonstrated various movements while Howard explained their purpose.

According to Howard, it is important for women to continue staying active during the course of their pregnancy to make it easier to get back in shape after giving birth.

While exercise is advised, Howard cautioned to take baby steps to avoid injury.

Howard, founder and director of Tulsa Fitness Systems, has years of experience training women before and after pregnancies, combining his exercise physiology background and his knowledge of metabolic training to great success.