Stress

Calendar Tracks Your Emotions

We’ve shown a few clever calendars for the new year. Here’s an unusual one. Keep track of your emotional highs, lows, and mehs with the Life Calendar from Brigada Creativa. 365 days of smileys, sad faces, and angry eyebrows. This calendar is not for any specific year. You can start it when you want. Cheaper

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Just Say No.

Celestine Chua of The Personal Excellence Blog tells us how to just say no. 1. “I can’t commit to this as I have other priorities at the moment.” If you are too busy to engage in the request/offer, this will be applicable. This lets the person know your plate is full at the moment, so

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Odd Job: Content Reviewer

According to The New York Times, Ricky Bess spends eight hours a day in front of a computer near Orlando, Fla., viewing some of the worst depravities harbored on the Internet. He has seen photographs of graphic gang killings, animal abuse and twisted forms of pornography. One recent sighting was a photo of two teenage

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Surviving the Great Recession

Dr. Jeffrey R. Cornwall over at The Christian Science Monitor has been observing more and more business owners who, although their businesses have survived the economic downturn, seem to be losing heart. The stress and strain caused by these difficult times has worn on them. But doing business in today’s economy requires a steady hand,

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Simple Ways To Avoid Burnout

How can you avoid burnout and stay in a productive rhythm? According to Lifehack here are 11 ways you can start safeguarding your life against burnout: 1. Schedule regular social activities 2. Follow a fitness plan 3. Pursue a hobby 4. Volunteer 5. Write a manifesto 6. Ask for help 7. Make others laugh 8.

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Frugal Fatigue

Shoppers who have cut their spending — some drastically — during the downturn are now suffering from what some call “frugal fatigue” so reports The Washington Post. Most ardent shoppers don’t seem to be giving in to their cravings yet: Consumer spending was sluggish last month, and credit card debt is waning. But with the

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